– Myth –
You don’t need to take a probiotic everyday
As research continues to unveil the importance of good gut health for one’s overall health, consumer consumption of probiotics continues to grow at a fast clip. Confusion and mis-information though about how often you need to consume probiotics to experience health benefits is common. Many people believe that you don’t need to consume probiotics daily for lasting health benefits --- this isn’t true.
Every probiotic strain is unique in certain ways, but the commonality among them all is that there must be an interaction between the bacteria and the body for a beneficial effect. In healthy people, simply taking a probiotic will not change the microbiome (the make-up of the flora in your intestines) in a way that these effects will remain after the probiotic is no longer present for any extended period. Therefore, to be effective, the probiotics need to be continually replenished in the system and are most beneficial when consumed daily.
Daily consumption of a probiotic offers a variety of health benefits which depends on the strain consumed. Keep in mind that there are many strains with no clinical data at all. In fact, a number of probiotic manufacturers have done little to establish the benefits of their probiotics. Many of these companies piggyback their claims on the claims of well-established and well-studied strains. One good rule of thumb is to always use a probiotic that has been the subject of its own clinical trials.
One strain, Bacillus coagulans GBI-30, 6086 marketed as GanedenBC30, is at the forefront of probiotic research and product development in the food and beverage industry. GanedenBC30 is a science-backed probiotic strain that is proven safe and effective.
GanedenBC30 is a single strain probiotic that offers many proven benefits when taken daily, including:
- Supporting Digestive Health
- Supporting Immune Health
- Supporting Protein Utilization
The GanedenBC30 probiotic strain is supported by over 24 peer-reviewed, published clinical studies and has been shown to survive gastric transit 10X more effectively than yogurt cultures. Its certified kosher, halal, non-GMO, gluten-free, soy-free and dairy-free, allowing manufacturers to provide consumers with products that were never available before: every-day foods and beverages, including organic and vegan, containing a safe and effective probiotic.
GanedenBC30 makes it possible for many foods and beverages to offer probiotic benefits that easily fit into today’s consumer lifestyle allowing them to get the daily benefits of probiotics. Contact Ganeden to find out more.